BrouhardRj Member

After about 3 years i went.. premium today.. will try it for 30 days... Im doing low carb and needed some of helpful tips.. I have carb manager and life style but always came back to.my fitness pal..So i hope it helps me lose the wight..

Always looking for friends.. Add me //www.fitbit.com/user/2FJ9N4

Im about to hit 35yrs old.. I keep saying this is my year and still getting fat.. So Im really trying to work out every day for 30-45 mins.. and Just lose 10lb a month I guess I need slow and steady.. I need willpower and remember I candy and junk food not what I need.. If you would like to add me Feel Free..

www.fitbit.com/user/2FJ9N4 I really hope Fitbit will update the " one" I love that I can hide it.

Great Ideas.. everyone.. I have a major sweet tooth.. Hope these tips help

Okay so tell me beside using MFP what else did you do?? Great pictures...

Back in March I start going with a friend.. seem like a nice place.. So I join.. I went one day and I just hated... It wasn't as new as her gym and I got bored quickly.. No one would talk... It was free to sign up but $58 to cancel... I'm glad I did.... Now Im back at gym I love... Even if it coast 25 more...

Hey I just got mine.. looking for friends... https://www.fitbit.com/user/2FJ9N4 add me please!!!

These book are great.. I can finally eat real food again.. even cake... Eat What You Love: More than 300 Incredible Recipes Low in Sugar, Fat, and Calories Marlene Koch (Author) Also Eat What You Love--Everyday!: 200 All-New, Great-Tasting Recipes Low in Sugar, Fat, and Calories by Marlene Koch... I also like Bobby Deen's…

I just order a fitbit one.. I cant wait to get it..

For medical reason I'm also doing low carbs/ South beach diet...

Oh I used to do that so much.... Here is what I did... Every time I would want to eat , I would drink water or tea... If I still wanted to eat.. I would stand up and walk in place for 5-mins..( crazy ya).... If I wasn't in mood.. And really wanted to eat.. Eat Fruit or Veggies.. But then again if you are up super late you…

I like protein shake.. Its easy and you can add fruit to it.. My favorite is Muscle Tech chocolate it has 20g of Protein and its very tasty....

I have switch over to Chandler Recreations.... due to I didnt like the pizza party every Monday..... Hello trying to lose weight..

I work out at Fitness Planet.. I really like it .. its 10-20 a month and you get a trainer.. Plus they are open 24/7 the one in Gilbert

Fruit Yogurts and Greek yogurt.. I couldn't believe some of the sugar intake Dang... also cheese and cereals..

Oh Im ready... NFL and College.. NFL=== NEW ENGLAND BABY!!!:happy: :happy: :happy: College - Arizona State Go Sun Devils... :love: :love: :heart: :drinker: :drinker:

@danger2.... I would say 21-23

Hey everyone Its Rebecca.. Im on this weight loss journey again... I joined MFP a while back but didn't really do it.. This time I'm doing everyday for my 3 month goal..I'm hoping Lose weight and become healthy.. Being Monday :ohwell: I did great job on the weekend and today I been eating every 3-hours and had a nice…

I feel you..I have only one friend on here...I need more people..