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Hi everyone. I started using MFP back in September with the goal of losing between 70 - 90 pounds. I've lost 23 pounds to-date and am feeling much better but found out a week ago that I'm pregnant (I'm 6 weeks as of yesterday) with our first baby. I'm over the moon excited about it because we've been trying for over 3 1/2…
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Great thread! My NSV's are: 1) Making much better choices when I'm forced to eat out and eating out a lot less. 2) Down a size in clothes ... I even have two pair of pants that I like enough to have them altered to a smaller size so I can still wear them and it was cheaper than buying new pants. 3) I have lots of clothes…
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I eat Lean Cuisine for lunch at work all the time. They are a little high in sodium but less than what I would get if I had a lunch meat sandwich. Of course, making something yourself with all fresh food would be better but, if you're like me, that isn't likely to happen. I even tried cooking on the weekend and then…
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I've always been told that if you hit a plateau you need to change something. If you always eat the same thing for breakfast or lunch, etc. change it up and eat something totally different. If you always do the same exercise for the same amount of time, change what you're doing or how long you're doing it for. If you're…
