jenn1ferb

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  • I havent deprived myself of all bad food...Once a week I allow myself something but just watch how much I have. I am still losing.
    in I miss bad food Comment by jenn1ferb January 2011
  • Here is what I did / do : Start small. Just be mindful of the calories of what you are eating & drinking. I use this tool to plan a meal even if I have to cruise through the drive thru. If it is McDonalds instead of a big mac, i get a big mac wrap which is signficantly lower in calories but just as satisfying as the…
    in i can't get past the first couple of days...need motivation! Comment by jenn1ferb October 2010
  • Check the food network website. They have some healthy stew recipes that I saw this afternoon. Search under healthy eating or something similar. Hope that helps =)
    in Beef Comment by jenn1ferb September 2010
  • Kellogg's Fiber Plus Antioxidant chocolatey peanut butter bars. 130 calories/bar, high in fiber, and they taste good! :) Here is a link if you would like to check it out. http://www.kelloggsfiberplus.com/ChocolateyPeanutButter.aspx
    in Help! I need suggestions to up my fiber intake Comment by jenn1ferb September 2010
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