Sbehlmer Member

For me its been 154 days (22 weeks), and I have lost 64 pounds so far.

33 miles to log (76.5 miles to go)....Aug 11th--6 miles, Aug 12th--6 miles, Aug 13th--5 miles, Aug 15th--6 miles, Aug 16th--4 miles, Aug 17th--6 miles

33.5 miles to log (Sept 3rd--4 miles, Sept 4th--3 miles, Sept 5th--6 miles, Sept 6th--4 miles, Sept 7th--4 miles, Sept 8th--4 miles, Sept 9th--4 miles, Sept 10th--4.5 miles).......110.5 miles to go

I owe a lot to MFP (this is a program that I've actually stuck with...having friends that motivate and support are so extremely important). I keep my calories normally between 1200-1400 and exercise daily (started out walking, then power walking...and now I'm running)...feeling better than I ever did before. Wishing you…

Hi...My goal is to at least lose 100 pounds (I've lost 60 in 135 days so far).....I would love to become friends with anyone who would love support as well as give support :) We Can Do This!!! :smile:

My goal for September is to run/walk 150 miles.....6 miles logged today, Sat Sept 1st (144 miles to go)

8 miles to log (4 from Aug 30th and 4 from Aug 31st)....fell short 18 miles from hitting my 150 mile goal for the month....better luck in September :drinker:

7 miles to log (4 miles Aug 28th and 3 miles Aug 29th)....26 miles to go (I see I will fall short a bit this month..boo! :grumble: Will still try today and tomorrow to add more miles to the total Maybe next month I can get those 150 miles all in :smile:

35 miles to log --Wed Aug 22nd 6 miles --Thurs Aug 23rd 6 miles --Fri Aug 24th 4 miles --Sat Aug 25th 6 miles --Sun Aug 26th 6 miles --Mon Aug 27th 7 miles 33 miles to go (think I'll be falling a bit short this month) :( (will see what I can push out the next few days)

4 miles logged August 21st---68 to go

Working (or supposed to be..lol)

Exercises: Initial week: Squats 100, Sit ups 61, Dips 25 Week 1: Squats 112, Sit ups 70, Dips 27 *Week 2: Squats 135, Sit ups 87, Dips 34 Measurements: Initial week: Hips 40, Waist 40, Thigh 21, Calf 17, Upper arm 13 Week 1: Hips 38, Waist 39.5, Thigh 20.5, Calf 17, Upper arm 12 *Week 2: Hips 38, Waist 39.5, Thigh 20, Calf…

16 miles to log (Aug 17th, 4 miles...Aug 18th, 6 miles....August 20th, 6 miles)...72 miles to go

I was gone yesterday, so will complete and post my results today :)

Bo and Luke Duke :smile:

16 miles to log (Aug 13th 4 miles, Aug 14th 4 miles, Aug 15th 4 miles, Aug 16th 4 miles)...88 miles to go

16 miles to log (Aug 9th-4 miles, Aug 10th-3 miles, Aug 11th-3 miles, Aug 12th-6 miles)...104 miles to go

Exercises: Initial week: Squats 100, Sit ups 61, Dips 25 Week 1: Squats 112, Sit ups 70, Dips 27 Measurements: Initial week: Hips 40, Waist 40, Thigh 21, Calf 17, Upper arm 13 Week 1: Hips 38, Waist 39.5, Thigh 20.5, Calf 17, Upper arm 12 *Lost 2 inches from hips, 0.5 inch from waist, 0.5 inch from thigh, and 1 inch from…

Logging 16 miles (4 miles Aug 4, 4 on Aug 5, 4 on Aug 6, and 4 on Aug 7)....120 miles to go

Boooo to the Patriots, Ravens, Tigers, Yankees, Vancouver, and Michigan Goooo Steelers, Indians, Red Wings, and O-H-I-O State Buckeyes!!!

Working till 7...

10 miles to log (6 miles today Aug 3, and 4 miles Aug 2)...136 miles to go

I can honestly say (and I never thought these words would everrrr come out of my mouth), I do love to work out....love the "burn" while working out, & love the feeling of accomplishment afterwards :smile:

That is awesome..you will do great!! (Have fun!!) :smile:

Excellent job...you look amazing!!!!! :smile:

I'm now able to wear Junior jeans & clothing instead of Plus-size jeans & clothing :smile:

4 miles logged today (Aug 1)...146 miles to go

Three of my favs..... Journey "Don't Stop Believin' Foreigner "Urgent' Kansas “Carry On Wayward Son”

~Over.....Open....Roll~

That is awesome....great job!!!! :flowerforyou: