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LOL! My sister and I went through the same issue when we started a running program that was called couch potato to 5k. We actually did test jogs in front of each other to see how bad it looked from behind. Oooh the thought of someone in the class running behind us thinking "OH MY GAWD", then taking off like a bat out of…
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Oklahoma
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I'm almost at the end of my first 5 years using Mirena (Jan 2013). I didnt gain weight with Mirena, and my period is almost non-existent. I haven't had any side effects, so for myself, it's been great! I'll be getting another when it's time to replace the current one.
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NOOOOOO! Don't give up! You are making great progress by just getting the workouts in, and besides maybe feeling a little sore, you should start feeling better physically by working out. Give yourself credit for getting serious and getting up and being dedicated thus far. Give yourself more time to see results, after all…
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The weekends are hard for alot of us. For myself, (and others as I have read) it's the less structured weekend days that tend to throw me off. I make sure I get up in the am and get a few miles in (walk or sloooow jog) just in case I kind of lose it. Working out and exercising tends to keep me from overdoing it. If you go…