Amberh82 Member

I second shinedancefitness.com. I started out doing their youtube videos then joined their online classes. They are a lot of fun.

mine hasn't synced in a while....nothing shows up in MFP from fitbit, and what is showing up in fitbit that comes from MFP (food log) is not correct.

Gurlygirlrcr80 - what dietbet are you in ? I'm in the transformer that started January 1 or 4....

mainly something healthier than croutons :D

Well said. I find I eat healthier on WW. and if you are starving, eat some of your activity or weekly points and dont fill up on junk food that is higher in points to begin with.

[/quote] I understand what they are doing (really pushing people to make healthier choices) but I don't like the way they are doing it. If you are one who doesn't want to eat that way, you will be eating way too many calories, be hungry, and fail. Imo they should stick with their current formula and just spend more time at…

see when i was sneaky and did the preview (jumped the computer forward), my daily points when up by a few but my weeklies went down some...but a lot of foods i normally eat when up in points as well, but its because they were either higher in saturated fat or sugar, which is now included in the calculation. For me, this…

ME! I'm 4'10 and 162...goal is to get back to 120ish (haven't seen that in a few years :( )

i'm also doing disney priness in February! it will be my first one and i'm just now starting to train :( (and haven't ran in 2 years!

I've had several different trainers in the past and have now learned there are good trainers and bad trainers, and each trainer has their different training styles and personalities. Now before I start with a trainer, I basicaly interview them. I ask them how they train their clients and I tell them what I want out of a…

I'm 4'10. current weight is 155 (highest ever). goal weight is 115-120. haven't been there in 3-4 years, when i started gaining, gaining, gaining and not losing! please feel free to add me so we can motivate/support each other

I just bought this book! fixing to start on it :)

May 5 Me: 2 Binge: 3 I'm new to all of this. Starting today, hopefully binge free for a while!

I am glad I found this. I have had issues with binge eating for over a year now. Today I went to the doctor to discuss all my anxiety, depression, issues with the overeating/gaining weight, etc. He diagnosed me with BED. He is starting me on an anxiety/antidepressant to see if it helps and go from there. I know my eating…

can anyone send me the link to the groups in MPF? there is no way to do a "search" for the group :(

ok, so yesterday I ended up doing cardio fix instead of arms because I didn't eat the best yesterday. today, I have an off day because I have book club after work. I'll be back in the swing tomorrow and hopefully won't miss anymore workouts this week. since I do have to miss 1 workout, I may skip legs.. ONLY because almost…

Houston, TX

I am on round 1, week 2, will be doing day 2 today...supposed to be arms. I was sore all week last week and still this week! I may have to mix it up some this week because I have to skip 3 days of the workouts due to other things going on in my schedule. I may just double up on some days.... anyways - i really like the…

AWESOME!!! This didn't make sense to me in the first place that almond milk was a whole yellow

I don't have a success story. I'm only on day 2 of week 2, but I will say that my muscles have stayed sore all week last week and are still sore. there's a lot of strength training moves mixed in with some cardio here and there. you will sweat and it is not as easy as it looks! good luck. add me if you want some…

honestly, it depends on the workout. I'm 4'10 and 148 and did the upper fix today and only burned 150, but when i did the total body fix yesterday, i burned around 215...i haven't done the rest of them yet but that shows you the gap between workouts. I would just invest in a heart rate monitor if you are that OCD. You can…

I want to join. you can add me. I just ordered mine over the weekend. most likely starting March 1 or 2.

This!! For some reason it just works better for me, and the reasons she just gave is why. I think different things work for different people

Dance Your Pants Off VHS! but now Party Your Pants Off on DVD. similar - to 80s music

I'm a little late, but I bought Party Your Pants Off over Christmas break and did it for the first time over the weekend. and....now I remember why I loved my mom's old Dance Your Pants Off VHS when I was younger! you can feel free to add me!

anyone still doing these?? to kim - I also did the Dance Your Pants Off VHS when I was 15-16 years old. my mom ordered it and never used it. I LOVED it! I actually did lose some weight but I couldn't tell you how much. I just noticed it in pictures from that summer. I wish they had this one on dvd. but around Christmas…

good job! its nice to see some fellow shorties on here!

someone may have already said this....but try heating the chocolate and peanut butter ones in the microwave for 5-10 seconds...AMAZING!!! someone had suggested it when I was doing research on them a few months ago and I just tried it yesterday and it tasted so much better warmed up.

bump. and good job ladies!!

Thanks for the inspiration ladies!!