nala

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  • Welcome! The site is great and has really helped me. Tracking your food really does make a difference!
    in Hi - I'm new Comment by nala June 2009
  • Age: 44 Starting Weight: 187 lbs. Current Weight: 181.5 lbs 8/31/09 Goal Weight: 161.5 lbs End Goal Weight: 130 lbs Days/Mins. Exercise - 3 to 4 Days / 3.5 Hours
    in Up for a Summer Challange??? 20 lbs by August 31st Comment by nala May 2009
  • Thank you. I appreciate the encouragement and congratulations on your weight loss. Wow! Your children are so cute!
    in Hi - I'm new Comment by nala May 2009
  • I am not a fan of the Atkins diet either. I am glad it is working for you but I would be careful. I have started drinking "skinny water" and have had some weight loss with just a few days of usage. It has certainly curbed my appetite. I also started taking "Alli" capsules. They seem to be working as well - probably b/c I…
    in woo hoo, finally Comment by nala May 2009
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