Replies
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5589+47=5636
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Good for you! Great weight loss and great body toning. I'm on day 17 but have taken weekends off. Your results are MUCH more dramatic than mine.
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Great job. You look wonderful. Very inspirational.
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I didn't take pix at the beginning because I couldn't face what the camera had to tell me. Now I'm sorry. So I'd advise you to take them more often, rather than less, just because that's what I wish I had done
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Wowie! You look terrific. And happy. Great inspiration.
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and to the person that thinks her son is more important than chocolate - you've obviously never had high quality chocolate. ^Love it!
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Look at you! Wow. Fantastic work. Bet you feel great.
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Great work! You are an inspiration. Thank you for sharing.
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Bump
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Wow. Great achievement!
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I am! And started at 177, so very close to you, except I've just made it 130. You're an inspiration!
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Hi all. I'd love to 'lunch' with you. My name is Gale, mid 50s, have been on MFP for almost a year and have lost 45 lbs. My goal was 130 and I'm just a few pounds away but I've been stalled here for almost a month. Feel great but now that I'm close, thinking 125 looks better. Have struggled with my weight forever. Have…
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You look amazing. What an inspiration. Congratulations!
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Congratulations! Good work.
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My husband's favorite.
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What a super accomplishment. You are an inspiration.
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Incredible - an almost 30 year low - have to be impressed by that!
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Wow! You're making great progress.
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You don't have to stay focused forever. Focus today. Tomorrow takes care of itself.
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You look super! Good for you.
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I'm 5', started at 177. I eat 1200 calories (the # given to me my MFP) and almost ALL of my exercise calories back. I've lost 46 lbs, right at a pound a week. My original goal was 130 but now that I'm within a pound, I see that 125 is probably better. If I eat the right foods- lots of protein and vegetables - 1200 calories…
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Wow! Great success.
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You my goodness, you're amazing. Beautiful muscles on a beautiful woman.
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Wonderful! Good for you.
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Agreed. Also, watch for starvation mode.
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Congratulations. You look wonderful. And what beautiful arms!
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Whatever you ate - it's okay, it happens. Just don't let it lead to ' I've already blown it so I might as well eat another 5000 calories.' write it down, chalk it up to experice and go forward. You'll lose the weight you need to by simply sticking with this!
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What fantastic success! Congratulations on all your hard work.
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Great success! Keep it up.
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By the bicycle crunch section, I can barely lift my legs at all! you must be doing them with a lot of gusto.