sunnyfrog

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  • Left over Frittatas:heart: Steam or roast (oil-free) some veg, all different eg: broccoli, sweet potato, pumkpin (Squash to USA), zucchini, cauli, onion etc. Make an egg mix, lots of white and a little yolk, with a little parmesan, salt and pepper, really well beaten or use blender. Put muffin paper in muffin tray and then…
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