dunkah

You look great in all 3 pictures, the 2nd maybe bordering on too skinny because of how tall you are. If you are still not happy with how you look maybe look into some strength training, muscle definition would make a big difference for you. I don't think that worrying about losing weight will! Just my 2 cents.

6'7" here. I hit 440 in June 2010, got committed to making a change. Cut out things like soda, fast food. Have done some low carb, but mostly just watching calories and being more active. I'm down to 353 with a long ways to go, but I know it's doable!

I started with a basic 5x5 and it seems to be working so far! http://newbie-fitness.blogspot.com/2007/01/stripped-5x5.html

Nice job, you look great!

Add flavor, you can get packets that are sugar free, but add 5 calories to the water. The upside is there are a ton of flavors to make it taste good. The box of 8 packets is like 99cents. I add one to a liter bottle and drink that. You are adding extra stuff to the water, but if it gets you to drink all of your water it is…

Mine are similar to some of the others. Heaviest was 440, at 368 now. The last airplane ride I was able to buckle up without having to suck in and struggle. Clothes that I have from over 10 years ago suddenly are fitting. I have been able to wear an old pair of jean shorts and the actually fit me. I have a long sleeve…

Splenda and a tbspn of half and half.

6'7" 380 here. I started trying to be healthier in May 2010 when I hit 440. I leveled out where I am at in Sept of last year, but am trying to get back in the swing of things again. Joined MFP recently to help keep me honest. I'm sure 100 lbs in 7 months is doable, but I bet that would be pretty intense.