mevrouwc

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  • If it does not hurt during the ride and also not afterwards, go for it. But if you start feeling it, stop and wait a little longer!
    in Is this too much? Comment by mevrouwc June 2012
  • If you have been riding for a while and your form is good then I do not see a problem with stepping it up. I am a SPINNING instructor and just finished a 80 minute ride. Good luck and have fun with it!
    in Is this too much? Comment by mevrouwc June 2012
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