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It's true... I lost about 10 extra pound once I began incorporating grapefruit juice into my diet... Granted the discovery of it's benefits was purely accidental. One evening I was really thirsty, ran to the store across the street and the only juice they had was Simply Grapefruit Juice... Awful at first, but one I got…
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I'm with you.... I need the motivation as well... got quite a bit of weight to lose until I reach my goal
