nhodgson

My week wasn't stellar, but at least a bit of a loss... Last week 260 This week 258 Good luck everyone :drinker:

Thanks for the info. I guess I'm still struggling with portion control :embarassed: Maybe one of these days it will all come together.

Thanks for the advice. Much appreciated :flowerforyou: It is the vegetable V8 I prefer (low sodium). The "fruit" ones are okay, but I can taste the colouring in them, and I don't like that. My 18 cherries for breakfast had a sugar count of 18g according to the database... that's half my sugar for the day. Is this normal?…

Thanks Banks! I'll try editing my ratio in goals and see what happens. And I do prefer a piece of fruit to fruit juice. Juice doesn't satisfy you like a piece of fruit does, and I find it way to easy to drink too much juice (too big of a glass)... but I do like the reduced sodium V8 :) Cheers, Nancie

That helps a lot! Thanks so much for taking the time. It's much appreciated.

Thanks Boss It's good to know that my average overage in the protein department is not critical :happy: Being relatively new here (2 weeks today), I'm still trying to absorb all the information floating around out there, and trying to decipher which is really good advice and which isn't. I have noticed that you have helped…

Thanks for the info! I have the same problem, I'm always over on my protein too, and was starting to get concerned that maybe it's a problem.

Thanks for letting me join :flowerforyou: Starting weight 260

Good Morning All! Wondering if I can join your group? I'm new around here and need all the motivation and support I can get! Cheers, Nancie