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Welcome! We are glad you are here. :)
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I noticed that after I ate fast food, I felt guilty, knowing I was not improving my health. Sure, it tasted good and was cheap, but I was starving several hours later, because there is no nutrition in the food. After switching to clean eating a month or so ago, I noticed I feel positive about what I eat. I feel in control,…
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Hey, everybody - I'm Leigh, 56 and need to lose about 80 pounds. Today is Day 12 for me on this site and it feels so good to be working towards being healthy. Please feel free to add me as a friend. I'm here for the long haul. <3
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Happy 1st day of March to everyone. I've done well for 10 days in a row and it feels terrific. It's been a long time. I have a checkup March 12 that I've postponed several times, so I have to go. Having "scale dread" already ... Just going to do the best I can between now and then and the number is what it is. It won't be…
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Welcome, justinec86! Will send you a friend request. Hope your day is a good one!
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I need friends, too. Getting ready to go for a walk at the park. Little steps in the right direction! Everyone have a wonderful Friday and keep up the good work! We CAN do it!
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Hello - I'm new here. Just wanted to say hello and thanks for the inspiration! I need friends, so please add me if you like. Thanks, Leigh
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Good for you for taking this first step in the right direction! You are an inspiration to me already with your honesty. Change is possible and we CAN do this! Best wishes in your journey - just don't give up!
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I found two others born on December 9. Naturally, I'm older than both of them! Anybody else? The more, the merrier! :flowerforyou:
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Sign me up for the book club, too! :D To Kill a Mockingbird (Harper Lee) Gone With the Wind (Margaret Mitchell) All Creatures Great and Small (James Herriot) Also loved the Harry Potter books and saw someone else loves Into Thin Air - great book!
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Way to go! That is so inspiring to see!
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Awesome job! Thanks for inspiring the rest of us!