Replies
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Exactly! My knight was wearing leather and denim and I wouldn't have it any other way!
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I was on Bi-polar meds since 2005 (I was misdiagnosed, I should have been diagnosed as 'fat & unhappy' because I have since lost 90 lbs and I am no longer on the anti-psych meds. I have a wonderful outlook on life and look forward instead of backwards. My resting pulse has dropped from the 90's to the 50's, so yeah, I'd…
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That's awesome! Keep up the good work!
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I've lost from 265 to 180ish...I have some before and now pictures on my home page...good luck!
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I have either 2 eggs/2 whites or 3 whole eggs and bacon, my everyday morning routine. Might make an omelet w/spinach, onions and cheese...yummy
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Mix it up, 3 days strength and 2 days cardio....it's a win/win! Building muscle will help you burn fat so at least three days of strength training. Good luck :) You can circuit train too, I do this sometimes, ie...get your heart rate up w/say 50 jumping jacks, then do some push ups, maybe some sit ups, more jumping jacks…
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Good morning! I'm 41 and I live in NC, I've been on this new lifestyle journey for a little over two years and I'm always looking for more active friends. Disclaimer: I'm opinionated and I have a big mouth, you have been warned, lol! I cuss like a sailor too
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My husband and I have the utmost respect for each other. We don't compare jobs to see who should be the most tired at the end of the day. We don't lie to each other, we laugh, we talk, we just sit together at times. It is extremely important that the sex be enjoyed by you both and to be honest with each other enough to…
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LMAO!
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Kick the little b*tches *kitten*! People are cruel and hopefully the karma bus will not only catch them but run them the *kitten* over! You are beautiful and you are doing a FANTASTIC job! Don't stop now!
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It doesn't help any that the bees are dying in large numbers
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I start with ice cold water and by the time I'm making breakfast I'm having my first coffee. Yes, breakfast is important but I know a lot people that skip it or wait til they are hungry, I'm just usually hungry when I wake up
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Sorry but if you are speaking from actual experience you are the rare one. It didn't do anything for anyone I know that has used it but reduce water retention, not worth paying for IMO... And I couldn't put a price tag on what I would pay/do to get rid of some of these stretch marks...tried everything
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Care to share some sugar water :)
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Hey, I'm 20...twice, lol I love everybody, send me a request (with a note please)
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OK this made me curious since I've never heard of front squats, I had to look it up. Found this video, thought I would share http://www.youtube.com/watch?v=bQc1hXIQT_o
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In such a happy place right now :)
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I don't drink them since I have cared what I put into my body. I even got my husband to stop w/the Mt Dew's, he was really addicted. Anything FULL of processed crap shouldn't be consumed. Moderation is the key IMO, anything in moderation
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My massage therapist told me if she know of my 'past' (being so heavy) she would've just thought I was a 40ish year old, very healthy lady. She says I have great muscle form. :) And these are great NSV's, you guys rock!
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make that another 'man' that needs to grow a set, lol
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Hello from NC!
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I sent you a request and some suggestions :) Best of luck!
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I agree, by all means walk all you can, it's great for you. But in order to be classified as 'exercise' your heart rate needs to be elevated and stay elevated, it doesn't sound like that is happening.
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Bwahahahaha! I gotta tell a story. Some co-workers went to Myrtle Beach, SC for bike week a few months ago. I was told by one guy that he spotted Fantasia in the crowd but when his friends looked they couldn't see her because of the person in front of her. After doing this a few times and realizing his phone had died…
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I have some Irish, German, Dutch, Cherokee, can't even imagine what else but I'm pale skinned and a red head so I should be Irish, lol.
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I was diagnosed in 2005, I have been on a roller coaster of meds and some of them truly sucked. Some made me worse. I no longer need those mood stabilizers or tranqz as I call them. It seems w/losing some weight I feel better about myself and I only need an anti-depressant and anxiety meds now. Please see your p-doc, it is…
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WTG ladies! Keep it up!! I do not know what my weight was here but the dress (I'm in the red) was a size 20. I was 265 at my heaviest. This is a few weeks ago with my beautiful niece Kathryn, around 175 lb. I'd like to get a little more 'healthy', maybe 20 more lbs to go.
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I agree, wouldn't you be able to see them, like in the maraschino cherries, how could you not see something that wasn't supposed to be there??? I no longer eat canned fruits/veggies but my favorite asparagus comes frozen and I thought it was 'safe' now I find it may contain bugs too. WTF? I have to go w/the philosophy that…
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Completely nude baby, can't stand to sleep in clothes.
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I've lost 90 lbs and have dropped from a 44ddd to a 36/38 c and I can tell you mine feel lumpier too. They are also looking deflated...but to be on the safe side please see your doc. At least you'll get kudos on the weight loss, that's always nice. Good luck :)