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I'm actually having the same issue with protein...hopefully someone will answer your question.
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I agree...you're in Italy!!! first of all the food you eat there is natural and the best food you will ever eat!!!! Enjoy don't worry about it while you're on vacation, don't over do it, but remember you will be walking a lot and why not take a jog early morning or at night, sneak in a few sit ups and you're good to go!!!…
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Thank you so much for all your help! I will definitely give it a try and see how it works out for me.:happy: