Jezebel9 Member

everything in moderation including moderation

I have found that when I saute, I can use a lot less oil if I just add water. I use an iron skillet. In the recipe you spoke of, I would use 1 tbsp of olive oil and maybe 1/2 cup water, the water spreads the oil around and then boils off.

You can do it! Do it! Your life is waiting for youuuuuu!

Awesome work! Your smile is incredible- and your body is rockin! :flowerforyou:

You can add me! I am a mom (5 yr old) too. welcome!:smokin:

Anyone can feel free to add me, I like new friends! I have a 5 yr old and a 40 yr old.... no~ wait, that's my husband... :glasses:

You can add me if you like I am open to new friends!

They are. Are you? Since you are a people watcher, do you also watch yourself? Some things annoy me too. It feels like cheating when people say an exercise is worth so many more calories than it is. They are cheating! Makes me want to run and tell mom. But wait... we are all grown up here (I think) and are responsible for…

Beautiful! Good for you! 8)

that is frickin awesome! wow! 8)

your body sort of looks like my body... I am 5'2 - awesome job!

I cut my dreads a few months back... they were so long and so heavy when I washed them. ~sigh~ I will have them again, ohhh yes my wild locks are waiting for me on the other side of my gw. 8)

feel free to add me, I am open to new friends! 8)

If you like chai but don't want caffeine, try Bengal Spice Tea. It has no sugar or artificial flavors, and is naturally sweet. It (the cinnamon in it) is said to reduce bad cholesterol and also help with blood/sugar problems. It seems to help my metabolism. I drink at least 64oz a day, I do not refrigerate it, just put a…

OMG... somebody answered my answer- training for the zombie apocalypse. or just the apocalypse, but if there aren't zombies, then it will be less exciting. maybe I am just training for life... you know, in general. 8)

Awesome Mom!

I thought about quoting your post and inserting any other thing in the places where you mention exercise, health etc. but it seemed overboard. Why don't people educate themselves more (education) Why don't people explore the world more (travel) Why don't people meditate more (meditation) Why don't people give more…

you know you might look a little silly doing the things I am going to suggest, but that is why we are a nation of very unhealthy people- because we don't think outside of the box when it comes to exercise and those who do are looked at as odd. Airports often have hallways and tiny corridors with spaces that are quieter- no…

Sometimes people just don't get it. You have to really sit down and have a heart-to-heart. Rehearse this, make your points without blaming or judging her. Just talk very specifically about what you would like her to do and how it makes you feel when she (____) fill in the blank. Good luck.

yes... that's about where I am as well! :laugh:

sorry that happened... I know it sucks. I seeee youuuuuu! You are not invisible! :noway: :flowerforyou: :heart:

yes, they do that because they just hate fresh french bread straight from the oven, or pasta, or ice cream cones. Yeah, I was all like, "hmmm~ wonder how I can bring more misery into my life?" and then it came to me- I could -fabricate- a gluten intolerance. It's not the myriad of health concerns we have when we eat…

I guess my biggest gripe about GM foods is that they do not have to be labeled. It is sort of like the FDA and Monsanto are lovers. Perhaps they will tire of each other, the thrill will fade, ~something~ ... and then maybe we will be allowed to know what is in our food, if it is real food, or 'franken food'... and the…

this also

this

this is what it means to be alive and living! awesome! :laugh:

Sounds like emotional eating to me. Like if you feel lonely, tired, sad, happy etc. So, maybe sit down and write down what you are feeling- just write what comes to your mind. Sometimes we don't even know what is bothering us until we really start digging. My mood fluctuates with hormones, and those are usually crazy with…

wow... this is a lot of push ups!

whups... when you see guys who you think are attractive with women who you think are not attractive... there must be something you are missing. Something that isn't apparent from looking. This something that you can't see from looking is likely the source of beauty. It is why my son says I am the most beautiful person in…