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I am gluten sensitive- so I had to quit most forms of bread. The sandwich can always become a salad... just put it in a bowl... some nice rice or nut crackers gives some crunch to it all and that helps. good luck
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I stopped weighing myself so often because I just get frustrated. I weigh myself twice a month now. I think it must be water weight, even if you drink water like a pro- if you eat foods higher in salt, then your body might be holding onto the water... just my guess. I do not have a gym, but I do floor exercises for…
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ok, you can add me! I am a good friend!
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yeah, I add 2% milk- it is just like an ice cream milk shake.
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yes... that seems to be the case... but I wonder why...
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twice a month
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A wise man once said nothing. Ships are safe in the harbor, but that's not what they are meant for. There is a big difference between knowing and doing. All things in moderation, including moderation The best way to predict the future is to create it. I am an old man and have known a great many troubles in my day, but most…
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yeah. Sexy is in the eye of the beholder- her job is to sell, not to tell you what is sexy. Go back in there and have a talk with the manager...
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add me if you like, I'm a good friend! :flowerforyou:
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Hello! You can add me if you are looking for more friends! welcome!
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I like men. :flowerforyou:
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My husband is a 'bad' boy, but then I am a 'bad' girl. Bad = social dissonance with the main stream bs. :smokin: :heart: :smokin:
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I think I had this once in my r foot as a result of driving a lot. I did stretches which helped, but quit that job and it went away. Yoga stretching might help it and is also a good work out- and also swimming. good luck
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add me if you like- I am always open to new friends. 8)
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I used to poo once every day or two. When I got more serious about my diet I began to poo every day- now it is like 2 or 3 times a day! Awesome! The things I changed in my diet are that I added drinking 8+ glasses of water a day- infused with Bengal Spice Tea (no caffeine no sugar) the great green raw juice- basically…
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I have some interesting ideas on my profile page regarding depression, chronic pain etc. I wish you the best!
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I am always looking for new friends! 8)
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There are, but I imagine with the load of negative, closed minded responses you have gotten and more you are about to get, you will understand if they don't reply to you on this forum. Having different ways of living, loving and committing is not unhealthy or 'bad' - just different... but many people cannot tolerate…
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Cannabis. No, I am not kidding. :glasses: :flowerforyou: :glasses:
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are you getting enough iron? Just wondering... I used to get dizzy from exertion when I was not getting enough iron. I do something I call 'pretend running' it is the running movement, just so much slower. Get into a groove you can handle for 15 minutes- do it 3x a week- then more. Good luck!
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I believe in love.
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People go through all sorts of illusions when trying to change themselves. But I understand the 'fake it til ya make it' concept. From being a therapist for awhile, I noticed how people rumble and grumble a lot before they actually change... like an earthquake that is getting ready to do something- it might take years or…
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hello there! :glasses:
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Everyone else knows more about this than I do (even if opinions vary) so I am just going to say this: Express your feelings of frustration, impatience etc fully in a full on rant if you like- to someone or something that can receive it. Take the tissues or broken things and put them in the trash. Take a deep breath make…
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Praise and reward positive behavior. Limit access to negative factors: television, video games, computer etc. Good luck:flowerforyou: Thanks for being a good mom.:heart:
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Taaaa Daaaah! Here I am! The friend you have been looking for! Feel free to add me.:glasses: :heart: :flowerforyou:
