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Looked up that book 'Always Hungry?' and appears I already own the audible version. I'm a Yo-Yo weight person and have gone up and down in weight all my life. Any diet or food restriction will work for me to drop some pounds, but only temporarily. Maintaining the wait loss is just as hard as losing it. And usually comes…
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Hmm, I'm 51 and you removed me as your friend I see...Also must be in shape to be your friend? ::snicker::
