margaretadickie65

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  • You can Have up to 13 echa a eren. Echa are so nutritious. Ir das recently discoverd that certain chemicals in echa negate the cholesterol. So no more worries. Check out Mercola.com for nutrition info on any subject. I read about the echa in the new book out Wheat. Belly by William Davis, M D. I believe. He advises butter…
    in Eggs v. Egg Whites Comment by margaretadickie65 October 2014
  • I have seen this problem addressed on Dr. Oz and in different magazines. The answer is always the same. MIX UP THE EXERCISE ROUTINE. Especially doing resistance exercises. Somehow, when you mix them up, it revs up your metabolism. Also, drink water with some lemon as soon as you wake up. Try to do about 1/2 hour before…
    in STUCK AT 130!!! Comment by margaretadickie65 June 2012
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