ChiFortunate1 Member

C cup... wait... what???? :tongue:

I use GNC Lean French Vanilla powder. I use water only. 25g Protein, 200 calories, 3g fat, 8g fiber 17g Carbs. This morning I put in 1/2 frozen banana, 5 frozen whole unsweetened strawberries, 1.5 cups water, teaspoon raw honey. Blended it all together, then when it was smooth I added the 2 scoops of protein powder and put…

Taylor, from Wal-Mart a few years ago. You have to program in your age, height, gender, and if you're an athlete or normal person. It has metal foot marks you have to step on with wet feet while wearing no metal jewelry. It measures body fat and hydration levels.

Ahhhh Runners Trots, nothing new my dear. Try a route with places you can go and "go" along the way, McD's doesn't care if you use their restrooms, neither does Wal-Mart. If those aren't along your way and you don't have Port-o-Pots along your route then try to get it all out before you go, Coffee does work wonders.…

No one can tell how much you pronate on a message board :wink: Go to a running specialty shoe store and they will make you run, and watch you the whole time and put you in some different shoes, make you run to see how they feel on you. Once you know what kind of runner you are you can follow updates and new shoes that come…

CONGRATULATIONS!!!! You've done an awesome job!! :flowerforyou:

The first few miles ALWAYS suck for me. Even though I walk to warm up for five minutes at a brisk pace, my body is always like WTH are you doing?!?!?! Just knowing the feeling will pass after a mile makes me want to get through it as quickly as possible. I have a running playlist. I'm a Visualizer, have a BUNCH of…

Hi!!! Welcome to MFP, you are in the right place. :happy:

Congratulations!!!! You have done an awesome job!!! :flowerforyou:

WOOOW!!!! I'm so proud of you... and I don't even know ya! LOL!! :drinker: You have done a fantastic job, I love your story and yes you are rockin the black and white dress. ...and I LOVE your curls!! Congratulations!!!!!

It baffles me when others will put you down for getting fit. :angry: I hope you reach your goals!!! :flowerforyou:

Pft Puh-LEEZ! My first weigh in I gained 2 pounds... :grumble: :angry: After my body realized there wasn't a: famine, zombie apocalypse, Mad Max Beyond Thunderdome type of Extinction Level Event... and this was going to be the new normal, on week number two I was down 4 pounds. LOL!!! :bigsmile: So, don't be freaked or…

WOW!!!!!!! You look FABULOUS!!!! Congratulations!! I like your term DELETED!!!! :bigsmile:

Anything fried or greasy!! :sick: It turns my stomach and feels like I swallowed a brick covered in wet concrete or something. YUCK!!!!!

Yup, you look like you've toned up all over! GOOD JOB!!!!

CHEERS!!! :drinker: I had a nice full glass of Chablis last night as I soaked in an Epsom Salt bath. I worked my booty off this week so I made a toast, to MEEEEEEEEEE!!!!!!!! Plus I was PMS'ing like CRAZY! :drinker: :sad: :laugh: :explode: :glasses: :drinker: Still lost weight, still put it in my Food Log. Disclaimer: I…

To run a consistent 9 minute mile for at least a half-marathon (13.1 miles), in my mind I will achieve Super Hero status. :happy:

Thanks for the share! I'm in grad school so I'm on a tight budget :drinker:

You can do at home work outs like I do. I'm doing P90X currently and it works like a charm, or maybe Zumba or whatever. You could do it on your lunch hour since you're at home. You can get nice and sweaty and no one is there to care, LOL!! :smile:

BAHAHAHAHA!!!! Hilarious!! :laugh: :wink: ...played in my garage In The Roots defense they are a band, LOL!!! Little Dragon - "singing" band out of Sweden... Sweden! You could've had so much fun with that! Gorillaz, all there vids are cartoon characters...oh wait I think I just burned them myself. :embarassed: You are a…

...Challenge Accepted Sir! :drinker: The Roots Korn The Beastie Boys Earth Wind & Fire Evanescence Stevie Wonder (Can't use the blind thing!! :glasses: ) HAHAHAHAHA!!!!! Gorillaz Little Dragon Nirvana A Tribe Called Quest Mos Def Talib Kweli Common I'll stop here...LOL!!:tongue:

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Great job!!!!! I'm glad I'm not the only one with my goal weight on my drivers license!! LOLOL!! :drinker:

Swimming!!! Either the racers or the synchronized, I did sychro in junior high, and then switched to the racing team in high school. I love watching all the distances I used to compete in and am amazed they are so fast. :drinker: Now I am a runner from 5K to Marathons and I would like to be on that level. They are…

I do whatever Tony Horton tells me to do!! :laugh: Since I am on week 6 of the P90X-Lean program it looks a lil' something like this... Day 1 - Core Synergistic's Day 2 - Cardio (I go for a run) I'm on this day and about to head out :glasses: Day 3 - Chest, Shoulders, Triceps, Abs (I didn't know there were so many…

When I was training for my 1st marathon I hit many plateaus, gained and lost, it's normal. Your body is just adjusting to your routine, our bodies are wonderful adapters *shakes fist at mirror*, LOL!!! Throw something new in... like weight training twice a week (I weight train at home and it works wonders ;D ) or doing…

You work as a baker! That's awesome... and not! LOL!! You can reach your goals, we're all here for you :happy:

To become a Physical Therapist. In grad school full-time now taking my pre-reqs and applying to doctoral programs (I was a business major and accountant for years). Physics, Biology, Chemistry, Psychology, Statistics, Anatomy and Physiology are ruling my life right now. :tongue:

1999 Honda Accord. The ol' broad only has 88,000 miles so I'll have it for a while. I actually take the 'L' more than I drive...who wants to sit in all that friggin traffic?!?! UGH!

CONGRATULATIONS!!!! :flowerforyou: You look great, so inspiring!!!!