JaeDaKing Member

You got it buddy! We shall conquer our goals!

You got it!

I don't eat much beef and I don't drink milk. Drinking two at dinner doesn't keep you up?

THANK YOU ALL!

That is kind of what I would like... a PERSONALIZED plan to meet my specific body needs. I don't want to waste my time if they will just tell me whats on the USDA food pyramid lol

Bulking up doesn't just happen over night... Keep doing what you are doing. For the most part your body can only absorb so much protein and the rest goes down the toilet.

I know bro I see your progress all the time. You put in mad work... no room for down falls anymore. We will do this together

You can do it my friend... just remember it takes time... but with dedication it will happen! I sent you a request and I will support you! Anyone else feel free to request me too

I will support you and anyone else reading this, feel free to add me!

GOOD JOB!

Feel free to add me but for a kick of motivation... do a burpee or two before adding me! lol

Indeed. I have never counted calories until I was injured in the army and got out. I was such a busy man that anything I would eat would get toasted by my metabolism... now here I am! lol. Thanks for the advise.

I find this very interesting because I have consistently consumed roughly 800 calories a day or less. I don't get hungry because I eat 6 times a day. I wake up to breakfast (8am), snack(10am), lunch(12pm), snack (2pm), Dinner (4pm), Snack (6pm). Times vary when I wake up earlier/later but I try to eat every 2 hours and if…

Good stuff dude! Later down the line I will be the one posting my pictures up!

Indeed. Ditto

Burpees!

Oh yeah! I hope you like motivation in return!

Don't worry about what people say! Don't let people decide what your happiness is. BE HAPPY! People would kill to be your weight. He is a *kitten* for even approaching you with his ignorant comment.

Well I have heard and read about people that prepare their food but I need help doing that. I am on the go guy and I know I will have to buy food tubs. Everyday I find my self drinking a shake for breakfast and for lunch I am trying to find the quickest healthiest thing to eat. I snack on granola bars and fruit. For dinner…

YOU ARE IN THE PERFECT PLACE!!!!!!!!! Add me I hope to see you succeed your goals!

24/CA/LOS ANGELES! Looking for other motivated friends... I LIKE TO GET ACTIVE!

24 years old... I am new to this but I started working out February 6th and dropped from 260 to 230. Looking for other motivated people and maybe even go on a hike together.... Add me again I am new to this so bare with me lol