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My goal quit date is November 10th! Congrats to you on your success!!!
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Welcome Katy!!!! You have a wealth of support here!!!!:flowerforyou: Good luck with your journey!!!
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I have done the Insanity, and it is difficult to find the amount of calorie burn. However, according to the information packet, with the cardio power dvd, you can burn up to 1000 cal in that workout! If you make it through. If you think the fit test was hard, wait until you do the others!!!! Now that is totally insane. I…
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I am actually getting ready to start this diet. I waited until I had a really good handle on my portion control and exercise, so that when it is over, it is not a huge shock to my system. I am a nurse, and I know of several of my fellow colleagues who have used HCG and have been very, very successful. This is what made me…
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My weight this week is 220.8. I am not sure that this is accurate,though, as it is my week of bloating and discomfort...:(
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NAME: Kim W. AGE: 38 CITY/STATE: Durham, NC HOW LONG HAVE YOU BEEN ON WEIGHT LOSS JOURNEY: Technically since I was about twenty eight. This time around though, I started in July 2010 HIGHEST WEIGHT EVER: About 260 lbs. LOWEST WEIGHT EVER SINCE STARTING WEIGHT LOSS JOURNEY: 150 lbs CURRENT WEIGHT (STARTING WEIGHT FOR THIS…
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Insanity by Beachbody also has workouts that range anywhere between 35-50 minutes. These are very heavy intensity, but it is well worth the time. I love it!!! It is worth a try if you want a real physical challenge. Good Luck!!!!
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Hi JIAllen, I would love to take this journey with you. I have struggled with my weight for a long time and my goal is to look better at 40 than I did at 30. We can motivate each other. I have two picky teenage kids living at home, but I know the dietary tools that may be helpful. I just need the motivation to push me into…
