aablacknell Member

MOM2jh GREAT JOB!!! Weekly Goal 4000 Sun: 587 calories burned (walking 5 miles in 69 minutes) Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: 812 calories burned (spin, back weights & step champ) Wed: 537 calories burned (run/walk, stairmaster & leg/glute weights) Thur: 756 calories burned…

Goal 3500 calories Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: 812 calories burned (spin, step champ & back weights) Wed: 537 calories burned (stairmaster, run/walk & leg/glute weights) Thu: 756 calories burned (spin, arm weights & step) Fri: Rest Day/did absolutely nothing Sat: 1238…

Welcome from another Georgia Peach. I wish we had some of the warm temps from HI!!

Weekly Goal 4000 Sun: 587 calories burned (walking 5 miles in 69 minutes) Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: 812 calories burned (spin, back weights & step champ) Wed: 537 calories burned (run/walk, stairmaster & leg/glute weights) Thur: 756 calories burned (spin, arms & step)…

GREAT JOB!!!! You should :heart: your Day 3 results. I love this challenge as well. It helps to keep me focused and motivated.

Goal 3500 calories Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: 812 calories burned (spin, step champ & back weights) Wed: 537 calories burned (stairmaster, run/walk & leg/glute weights) Thu: 756 calories burned (spin, arm weights & step) Fri: Sat: Sun: Calories left to burn: 506…

Thank God my lights just came back on (Yes the bill was pd:tongue: ). Here in Georgia we did not get the snow but today we have the wind and temp must have dropped about a good 20 degrees. Hope everyone else in the North are safe and sound. I can't wait for Spring!!!! Goal 3500 calories Mon: 889 calories burned (run/walk,…

Weekly Goal 4000 Sun: 587 calories burned (walking 5 miles in 69 minutes) Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: 812 calories burned (spin, back weights & step champ) Wed: 537 calories burned (run/walk, stairmaster & leg/glute weights) Thur: calories burned (how they were burned)…

Weekly Goal 4000 Sun: 587 calories burned (walking 5 miles in 69 minutes) Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: 812 calories burned (spin, back weights & step champ) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how…

Goal 3500 calories Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: 812 calories burned (spin, step champ & back weights) Wed: Thu: Fri: Sat: Sun: Calories left to burn: 1799

I am excited about my loss this week because I have really struggled with snacking:sad: . Trenton THANK U!!! Thank U for the chart it is great to be able to see in one place how you are doing as well as how everyone else is doing. Jan 17th: 172.0 (Start weight) 24th: 168.5 (-3.0) 31st: 166.0 (-2.5) Feb 7th: 14th: 21st:…

Weekly Goal 4000 Sun: 587 calories burned (walking 5 miles in 69 minutes) Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were…

Goal 3500 calories Mon: 889 calories burned (run/walk, arm weights, hip hop abs & stairmaster) Tues: Wed: Thu: Fri: Sat: Sun: Calories left to burn: 2611

I am so with you. I have had the muchies so bad since Sunday. I am in my office today just thinking about what I can snack on when I get home. Not a good sign since I cannot avoid going home!!!!!

Thanks Kim. I am in I will take the 3500 calories according to HRM:flowerforyou:

Is this weekly or monthly the goal???

I am in again this week but I will decrease my goal from 4500 to 4000 this week. Last week I could not take a day off trying to meet my goal. Weekly Goal 4000 Sun: 587 calories burned (walking 5 miles in 69 minutes) Mon: calories burned (how they were burned) Tues: calories burned (how they were burned) Wed: calories…

***I'm not sure why it made double entries but can not figure out how to delete**** My Goal is 4500 Calories this week Sun: 567 calories burned (spin class) Mon: 882 calories burned (run/walk on treadmill, arm weights, hip hop abs & stairmaster) revised Tues: 928 calories burned (spin class, back/leg weights & step)…

My Goal is 4500 Calories this week Sun: 567 calories burned (spin class) Mon: 882 calories burned (run/walk on treadmill, arm weights, hip hop abs & stairmaster) revised Tues: 928 calories burned (spin class, back/leg weights & step) revised Wed: 469 calories burned (run/walk & glutes workout) Thur: 938 calories burned…

My Goal is 4500 Calories this week Sun: 567 calories burned (spin class) Mon: 882 calories burned (run/walk on treadmill, arm weights, hip hop abs & stairmaster) revised Tues: 928 calories burned (spin class, back/leg weights & step) revised Wed: 469 calories burned (run/walk & glutes workout) Thur: 938 calories burned…

My Goal is 4500 Calories this week Sun: 567 calories burned (spin class) Mon: 882 calories burned (run/walk on treadmill, arm weights, hip hop abs & stairmaster) revised Tues: 928 calories burned (spin class, back/leg weights & step) revised Wed: 469 calories burned (run/walk & glutes workout) Thur: 938 calories burned…

Runningneo122 Thanks so much for answering my question about editing my entry!!! I decided to not enter until the following morning since sometimes I workout after I enter the information in the morning. Thanks again. My Goal is 4500 Calories this week Sun: 567 calories burned (spin class) Mon: 882 calories burned…

A question for anyone....How do you edit your post after it has been posted??? I have seen several post that state that they were edited but I don't see how this can be done.

I copied a chart from someone elses entry and I just discovered the chart I copied starts on Sunday where everyone else starts on Monday. Oh well I guess I will just be one day ahead of everyone:blushing: . My Goal is 4500 Calories this week Sun: 567 calories burned (spin class) Mon: 882 calories burned (run/walk on…

Thanks Lisawest for the info on the heart/calorie monitor. I am excited about using it and seeing the actual calories I am burning. Jan 17th: 172.0 (Start weight) 24th: 168.5 31st: Feb 7th: 14th: 21st: 28th: Mar 7th: 14th: 21st: 28th: Apr 4th: 11th: 18th: 25th:

Here we go!!!! Goal is 4500 Calories this week Sun: 567 calories burned (spin class) Mon: 747 calories burned (run/walk on treadmill, hip hop abs & stairmaster) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how…

I would love to join this group. This will keep me motivated and honest with myself. I just got my first heart/calorie monitor and I am excited to put it to use. My weekly goal is 4500 calories Sun: calories burned (how they were burned) Mon: calories burned (how they were burned) Tues: calories burned (how they were…

Hello everyone. I was logging my expercise and meals for this evening and thought I would just say , the only good thing that came from the Bears vs Packers game was I went to spin class for an hour to release my frustrations. I burned 567 calories. Which allowed me to go out to dinner in peace tonight. I was pleasantly…

Thanks for allowing me to join the group. I am excited and loving being held accountable by posting my goals and weight. I did weigh myself today and I gained 5 pounds over the holiday :cry: . My goal weight at the end of this challenge is "151.0". I already did 55 minutes of spin this morning!!! Jan 17th: 172.0 (Start…

I would love to join this challenge. I need the motivation. I was doing extremely well pre holiday season but I fall off the wagon and it was not pretty. That darn wagon ran me over several times:sad:. I am back on the wagon and needing much encouragement. I will send my stats tomorrow morning after I weigh in which I have…