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I am just beginning my Breast Cancer Journey and I'm not sure how my body will respond to all the changes and challenges. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 155.0 YOUR CHALLENGE WEIGHT LOSS GOAL: 147.0 April 1: 155.0 April 8: 152.2 (-2.8) :) April 15: April 22: April 29: April Goal: 151.0 April Actual:…
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I am just beginning my Breast Cancer Journey and I'm not sure how my body will respond to all the changes and challenges. YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 155.0 YOUR CHALLENGE WEIGHT LOSS GOAL: 147.0 April 1: 155.0 April 8: April 15: April 22: April 29: April Goal: April Actual: April Loss: May 6: May 13:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: 159.2 (-1.0) actual loss from last week (-.4) actual loss for the month...OK…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: 160.2 (+.6)...My first gain in this process. I pray this is not how 2024 will be. Been home for over a week not feeling well! January 8: January 15: January 22: January 29: January Goal: -6.25 January Actual: +.6 :/…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 159.6 YOUR CHALLENGE WEIGHT LOSS GOAL: -16.25 January 1: January 8: January 15: January 22: January 29: January Goal: -6.25 January Actual: January Loss: February 5: February 12: February 19: February 26: February Goal: -5.0 February Actual: February Loss: March 4: March…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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I'm in...I need the accountability. Pounds are slow to fall off at this age but I have done pretty good with hanging in there. Let's Do This Again :)
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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I have a serious issue with emotional eating. What was the name of the book?
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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@deepwoodslady Thanks so much for the Birthday wish...It was not belated because I literally celebrate the entire month. I had an awesome time is Chicago, <3 that city!
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day-MET Goal #2-Walk at least 3 times per week-MET Goal #3-Document everything I eat everyday-FAILED MISERABLY :-1: October 2: 183.7 October 9:…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day Goal #2-Walk at least 3 times per week Goal #3-Document everything I eat everyday October 2: 183.7 October 9: Vacay in Chi-town for my…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day Goal #2-Walk at least 3 times per week Goal #3-Document everything I eat everyday October 2: 183.7 October 9: Vacay in Chi-town for my…
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YOUR CHALLENGE STARTING WEIGHT FOR THIS CHALLENGE: 183.7 YOUR CHALLENGE WEIGHT LOSS GOAL: 24 lbs I'm going to set three goals to work on during October Goal #1-Sleep 6 hours per day Goal #2-Walk at least 3 times per week Goal #3-Document everything I eat everyday October 2: 183.7 October 9: October 16: October 23: October…
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I'm in...Just returned after a year long brake and girlfriend has some work to do. Will need all the support I can get. Let's Do This...
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This is my 4th month in this group...THANKS so much for the SUPPORT :) October Start Weight: 170.4 October Goal Weight: 164.4 Ultimate Goal Weight: 142.0 October 3: 170.4...(-1.2) October 10: October 17: October 24: October 31: October weight drop: -1.2 Total weight drop: -45.6 Two goals to monitor this week: *Sleep an…
