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http://www.myfitnesspal.com/profile/CCmomof5
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Kickboxing HIIT Tabata-type training (when you're short on time, but need to burn lots of calories) I also agree with all those who mentioned running. Always good - especially with intervals.
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This may be just what I need to push past this awful plateau I"m dealing with right now. Going to Beachbody to order NOW! Count me IN!!
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Co-signing all the other posters: AMAZING results! I, too, have started and stopped 30DS many times, but I think this was the motivation I needed to get serious about it. I know what my April workout will be, now! How many days a week did you do it?
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AWESOME story! I needed that inspiration today!!
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Hi there Dawn! Looks like you have lots of volunteers, but I'd love to partner with you, too, if you need more accountability! I'm 39 and I have five children, and although they are all older than yours now, I remember what it felt like to have 2 babies under 2 (my first 2 are 17 months apart). I've got about 40 pounds to…
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Me, too!! I REALLY appreciate this story - talk about a renewed perspective!!
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I'm doing Turbo Jam & Turbo Fire (Beachbody workouts) and 30 day shred. I also do occasional walks or bike rides with my family
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I'm in!! I am rapidly approaching 40 and have 40 - 50 pounds to lose by my B-day (August). Gotta go hard the next several months so that I can be fit and fabulous for my 40th!!
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Another vote for early morning exercise. Although I'm having a hard time getting back into it, that's what works for me. I do at home DVD's (Turbo Jam, Turbo Fire and others) because going to the gym won't work with my family's schedule. With a hubby & 5 children, plus work & finishing up a PhD, if I don't get up and work…
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I like this idea!
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Hi ladies! I'm Cicely and I've been married for 14.5 years and have 5 children - 3 sons and 2 daughters aged 14, 12, 10, 8, and 5. We live in Tallahassee, FL, and I'm currently completing a PhD in Marriage and Family Therapy. I was blessed to lose almost all of my baby weight after babies 1, 2, & 3; however, my weight…
