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Oh my goodness, I had no idea I would get so many wonderful words of encouragement and such great success stories. I am pumped to stay on track. i know it is only tuesday, but so far no eating out of boredom at work this week, which believe me, in my current position is a big problem. SO thanks everyone, I am so grateful…
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this is amazing. yes i have been telling myself that if i eat because i am bored or anything other than hungry i will just be heavier and still be bored or whatever. thanks for the encouragement. 51 year old grandma here so I don't quite fit your age group request but I thought I'd throw this in. After losing my 3 aunts, 1…
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i obviously don't know how to take the quote and reply, but for the lady who was 62 and lost 140 lbs. WOW!
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Well thank you so much for the wonderful posts and encouragement. THat definitely helps. To the poster who quite smoking, congrats and good luck. I used to smoke. I started when I was 13 believe it or not. I smoked for 27 years with many attempts at quitting and finally succeeded on my 40th birtday, so it has been 18 years…
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well that is amazing! thanks for posting. That helps more than you know.
