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I think obsession is important in health and fitness. Losing weight isn't something that can be done half-heartedly. :)
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I hadn't weighed myself for a couple of years, and I knew that I had gained weight. I was hiding from the scale. Unfortunately (actually: fortunately) I had to go to the doctor because of a sore throat - the scale said 408. I knew I was at my heaviest, but I never thought I broke the 400 mark. I spent about a month in…
