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Way to keep making progress! I am new to the boards of this site, I am curious what "cw" means on your post. I think I figured out "sw" as starting weight and goal weight... Best of luck on your journey.
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I turned 40 in March and was in denial about how my weight was creeping up. Blamed vacation, bday celebration, busy schedule and on and on. Before I knew it my clothes were working pretty hard to fit. I have battled weight up and down most of my life. I have made a choice to stop the progression of bad habits and a…
