dennie24 Member

3.5 early morning miles to start off April. I tried to run by heart rate but it really just made my run suck and was so slow that my knees are feeling achy when they hardly ever do.

I am in for 55 miles.

Congratulations to all the PR's. :) 3 miles for me this morning and goal!

Instead of going out for a 3 mile solo run this morning, I went for a 3.5 mile run/walk with my 6 year old. I am not going to count it with my goal because there was a lot of walking but we had fun and I love that he wants to go with me. :)

3/27 3 miles. I am wondering when I will learn that I really benefit from foam rolling my calves before I go out. I would think I would have gotten the hint by now. Oh well! Only 1 more mile until I hit my goal. Yay!

3/25 2.5 miles I had 3.5 miles scheduled but I have had a horrible migraine. I didn't want to skip the run all together so I just did the 2.5 loop around my neighborhood. I am probably guilty of pushing it too much sometimes when I run but I am tired of seeing MFP say I am walking instead of running. I do realize this is…

3/23 3 miles. I ran 43 miles in December, January, and February so as long as nothing unexpected happens between now and the rest of the month, I am happy to see my monthly miles going up.

Day 1: Dreyer's salted caramel pretzel frozen custard Day 2: Breyer's strawberry truffle gelato indulgences Day 3: Coffee and donut cupcake Day 4: Starburst jelly beans and Dreyer's peanut butter cup Day 5: Talenti raspberry cheesecake Day 6: Steve's southern banana pudding Day 7: Talenti sea salt caramel Day 8: Steve's…

I had a really great 6 mile run today. I felt that runner's high feeling which doesn't happen very often, so yay! My average pace was over 45 seconds per mile faster than when I ran 5.5 miles two weeks ago and it felt pretty easy. :)

Day 1: Dreyer's salted caramel pretzel frozen custard Day 2: Breyer's strawberry truffle gelato indulgences Day 3: Coffee and donut cupcake Day 4: Starburst jelly beans and Dreyer's peanut butter cup Day 5: Talenti raspberry cheesecake Day 6: Stevie's southern banana pudding Day 7: Talenti sea salt caramel

3/20 3 miles. The weather was beautiful for a first day of spring run. My calves felt so tight today though so I am going to be spending a good amount of time with my foam roller so that hopefully my 6 miler tomorrow will be comfortable. I did have my first encounter with a dog coming after me while I was running. I am so…

Day 1: Dreyer's salted caramel pretzel frozen custard Day 2: Breyer's strawberry truffle gelato indulgences Day 3: Coffee and donut cupcake Day 4: Starburst jelly beans and Dreyer's peanut butter cup Day 5: Talenti raspberry cheesecake Day 6: Stevie's southern banana pudding. This was my first time trying it and it is…

Day 1: Dreyer's sales caramel pretzel frozen custard Day 2: Breyer's strawberry truffle gelato indulgences Day 3: Coffee and donut cupcake Day 4: Starburst jelly beans and Dreyer's peanut butter cup Day 5: Talenti raspberry cheesecake

I would love to go trail running but I am way too chicken for any wildlife encounters. Yikes! 3/18 3 miles

Day 1: Dreyer's salted caramel pretzel frozen custard Day 2: Breyer's strawberry truffle gelato indulgences Day 3: Coffee and donut cupcake Day 4: Starburst jelly beans and my fav low cal ice cream, Dreyer's slow churned peanut butter cup

Day 1: Dreyers salted caramel pretzel frozen custard Day 2: Breyers strawberry truffle gelato indulgences Day 3: I took my daughter to try out a local cupcake bakery today. I got a coffee and donuts cupcake. The coffee buttercream was subtle and very good. My daughter picked the salted caramel one and we are definitely…

3/16 3miles

Day 1: Dreyers salted caramel pretzel frozen custard Day 2: Breyers Strawberry Truffle Gelato Indulgences

I am in awe of all the awesomeness in this thread. I got a personal best for 3 miles this morning. It was only a 12:09 average pace but if I can manage to sustain that pace for my 10k in May, I will be thrilled.

Hi, everyone. I hope it's alright if I join in here. I haven't posted anything in the group as I don't eat anything particularly exciting but I have found out about some wonderful treats from you guys so I figure a good cleanse may just be what I need. Today I had some Dreyer's salted caramel pretzel frozen custard. I am…

3/13 3 miles My calves are still pretty grumpy about Wednesday's run but I got through it without too much discomfort.

Thank you so much for those videos, Stowshew71. I foam rolled my calves quite a bit yesterday but they are really tight today and the calves and shins video was very helpful. I am not sure if trying to change my foot strike is the best thing for me. I am only 4'9" with very short legs so my stride is fairly short anyway. I…

3/11 3 miles I am a heel striker and today I decided to try out landing on my mid foot. I was able to make it the whole three miles landing on my mid foot but it is going to definitely take some getting used to. I went slow so that I could really concentrate on it but I can already tell that after I am used to it I should…

3 miles this morning

I'm glad you guys liked the picture I posted. @skippygirlsmom That picture was taken a bit outside of Boulder, CO. I ran 5.5 miles today which happens to be the farthest I have ever ran straight running. :)

I use Batiste dry shampoo if I run in the morning and don't have the time to wash my hair. I have dark hair and Batiste has a dark specific one that I really like.

2.5 miles this morning. I was heading out just as the moon was setting over the mountains. It's not the best picture but I thought it looked neat.

Do you have a Sprouts in Southwestern Colorado? I am in the Boulderish area so I am not sure. Today I found Oatmeal Raisin Cookie, Raspberry Cheesecake, Chocolate Chip Cookie Dough, and Salted Peanut Caramel there and they were buy one get one which was a great deal.

3 easy miles this evening.

I am so sorry for your loss but what a wonderful story!