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I have found that people want to make me feel about my healthy choices because it makes them feel bad about themselves. It's basically a defense mechanism. Don't let it get to you, and don't feel uncomfortable about caring about your health!
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Well, I've only done about 10 minutes of turbofire before realizing it's not for me and I've done 4 consecutive rounds of Insanity, so obviously, I'm a little biased...but my opinion is the main difference is Turbofire is very dancy (which is what did me in; I can't dance!), whereas the moves in Insanity are…
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I did a P90x/Insanity hybrid program for 3 months. Basically I substituted all the P90x cardio workouts for Insanity ones, since even P90x plyometrics doesn't hold a candle to the easiest Insanity workout, in my opinion. My results were great. I didn't lose much weight (I don't have much to lose), but I made some pretty…
