Replies
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Just completed the challenge. I am scared of the star jumps in the future. :sad:
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Joining :happy:
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SW: 181.5 CW: 152 GW: 135
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Just joined the group PW-181.5 CW-149.5 GW: 135 How you plan to get there and your struggles and successes along the way. Not eat over my calories and log each day Drink at least 8 cups of water Exercise for 20 min 3x per week
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Week 3 goals- 10 cups of water per day Do not go over calories and log every day
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1. Do not eat after 7pm 2. Log daily and do not go over calorie limit
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Goals: Lose 1 lb Drink at least 8 glasses of water/day Do not go over calories on MFP Workout 6 days a week. Tues and Wed at Gym
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Did the challenge today. It was tough!
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1) Do not go over calories allotted by MFP 2) GYM Tuesday and Wednesday/ home excerise on M, TH, FR, SUN 3) 80 oz of water per day 4) No eating after 7 pm. 5) 8 lbs in 30 days
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I did great yesterday. Went to the gym and watched what I ate. Off to the gym in a few minutes.
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Hi everyone, My name is Michelle and I am 28. I have three kids, 9, 4 and 1 years old. (All girls) I live in Michigan.
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ME 4 lns 0
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me 3 lns 0
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Me:2 LNS:0
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Starting the challenge today for the first time. I have a horrible late night snacking habit. I know that this is hindering my weight loss.
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bump
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bump
