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last night hubby and i had air popped popcorn sprinkled with curry powder. soooo good!
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Quest bars! Kind of pricey, but they have about 20g protein and 17g fiber
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5'4" and 202...will send you a friend request! :)
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I learned that people who are not Sheldon Cooper use the word coitus
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Apple or banana slices with some kind of nut butter (currently Justin's Chocolate Hazelnut - similar to Nutella) Celery, red bell pepper or carrots with the spicy chipotle flavored Laughing Cow wedge Quest bars Turkey deli meat & pickle roll ups with yellow mustard, or turkey & apple roll ups with honey mustard Cottage…
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HAPPY FRIDAY!
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Salad of romaine lettuce, green beans, corn, cherry tomatoes, grilled chicken, and homemade lemon-parmesan vinaigrette.
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bump
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bahahaha...love it
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omg thank you so much! i was just talking about how i need to stop stuffing myself into a crappy sports bra meant for a DD when i am really an F :(
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OMG YES. i could eat the entire fridge when its that time of the month. I try not to, but its definitely a struggle. I don't really get emotional or moody, just hungry.
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Awesome topic. These are my current top 5: Animals - Martin Garrix Sing - Ed Sheeran You Make Me Feel - Cobra Starship Black Widow - Iggy Azalea Me Against the Music - Britney Spears
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I've found that if I drink a glass right when I wake up, before my shower & coffee, I can drink more throughout the day. I have no idea why this works for me, but it does. If I skip that first glass, I usually fail at getting the rest done. I also have an infuser water bottle so I can soak fruit or cucumbers in my water.…
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The reduced guilt spinach/kale dip!!! I think it has something like 30 calories a serving. crazy low. and its delicious with red pepper strips!
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Cheetos, no question. Even worse if they are the jalapeno cheddar ones.
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I would love the recipe for this if you don't mind sharing! I looove my waffle maker.
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Avocado with salt & pepper on whole grain toast for breakfast! With or without a fried egg. Its delicious!
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Hi there, I am 28 and was diagnosed about 7 years ago. have never been on meds for it. i feel you on the mid-section thing...its so incredibly hard. i would love to add you as a friend!
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I'm in! HUFFLEPUFF 4 LIFE!!!!
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I edit govt. documents, so i sit pretty much all day. i started walking about 3 miles every day at lunch, and we have an office score sheet to compete for drinking the most water. the water thing has helped SO much. i drank 10 cups yesterday and felt like a champ. I usually drink a big glass of water in the morning, then…
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I just googled it :) http://iifym.com/tdee-calculator/
