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I'll admit it...I look at the scale every morning, so I can understand what you are saying. I'll hit some milestone and the next day be a few pounds back over. For me I find looking at the longer term results helps me get past a few day upwards trend. I suggest you think about this as a long term thing ( weekly or monthly…
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What works for me is getting up before the rest of the house to get my workouts in. I get up about an hour early three days a week. Then the time doesn't take away from the rest of the family or chores that have to get done.
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New shirts
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Allure magazine publishes a monthly list of 'best for" salons (best for long hair, best for curly hair, best for coloring, etc) -- you should be able to search their web site -- though it's mostly metro area salons (SF, NYC, Dallas, Atlanta etc).
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And we all have control over what comes out of our mouths -- so let's try to be polite, not accusatory and blaming when people ask for assistance. Especially when we don't know their backstory.]
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It's funny. People used to be skinny because they were poor and didn't get enough to eat (and this is still true in 3rd world countries). But now, there is such an abundance of food, that they've found a correlation of weight to income. So the more money you have the less likely you are to be overweight. Cheap food tends…
