Cam_B

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  • Amen. When I would get home from a long, difficult shift, I'd head STRAIGHT for the carbs-at eat the heck out of them. That's the problem many people have:they can't find moderation so it makes sense to them that they just eliminate it all together. Of course, we know it's impossible. It's a cycle that sooo many of us have…
    in Do no carb diets work ? Comment by Cam_B September 2014
  • I have PCOS and have to be VERY strict about my carb intake. When I was first diagnosed and given a care plan, it included a low-glycemic diet to regulate my blood sugar. I filled the gaps of my diet with protein. The first week I was very tired and had a constant headache. When you deprive your body of carbs as a source…
    in Do no carb diets work ? Comment by Cam_B September 2014
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