leanerchick

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  • To answer your questions- Zuzka puts out a new ZWOW each week. You can do them everyday and in any sequence. I read a post from one gal who doubled up the workouts so she could see additional fat/weight loss. Keep a journal so you can see your improvement over time. Just as you said MeredithLee11-working out is working…
    in Any June Beginners? Comment by leanerchick June 2012
  • I just started 2 weeks ago with my goals of 6 servings of carbs daily and TRYING to do no more than 15 g sugar per day...now THAT'S hard! I'm finding I'm not as hungry, and not actually wanting carbs!!! This is coming from a pasta freak... I'm down 8 lbs already, of course much of the first week 5 lbs was water weight but…
    in Any low Carbers out there? Comment by leanerchick April 2012
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