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I am on the pureed portion of the diet plan and it states I should be able to eat almost anything as long as it is pureed. My though it I puree my food by chewing.... Just so everyone knows I have stopped eating crackers.
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I'm thinking about getting a slim band. Anyone have one of these?
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I can't wait till I hit one-der-land, I have not been there since I was a teen.... Congrats, keep up the good work and get to your goal, you can do it.!!
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Currentley a RN and will be writing my LSAT this October. My dream is to be a nurse lawyer!
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I log sometimes, I like to have that as an option! I am a food addict and sometimes I find that constantly tracking food just makes me think about food more .... When I do not track I just try to eat low carb foods.... I started being less hungry and have been losing every week since I stopped tracking. I do eat alot of…
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Yukon!!
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I have been overweight my whole life and I would be happy to even feel comfortable in a one piece!! Waaaa!! I cannot even visulize being at my goal weight and being able to get one.... Hmmmm... Maybe that will come when I am closer to my goal weight!
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Hello everyone, I just completed the first week of the Body Revolution Program and lost 4.2 pounds. I decided to take a rest day every week from exercise but also the diet plan. It is my day off today and I have been grazing on fruit, low fat snacks, and whole wheat crackers but no junk food or fast food. I think that I…
