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BUMP
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I listen to the whole album of Papa Roach "Getting Away with Murder" when i work out. Its about battling and winning against drug addiction and thats very relate-able to losing weight in my opinion :-) ROCK ON!
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WTG!!! thats a huge difference! and you look so happy :-) keep up the good work!
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I'm 5'1" and ive been stalled at losing any weight for weeks now... im frustrated and any motivation would be welcomed!!! Feel free to ADD ME :-)
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Log EVERYTHING, EVERYDAY!!!! .... and lurk in the message boards!!! there ares so many people with excellent advice and tips. and pros and experts here too. also, when you're feeling down, its always nice to know that other's are battling the same thing. and if you need some motivation - the success stories will put your…
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This thread is so inspirational!!! I have pcos and was dx since I was 17. I can't have my period at all without my metformin/BCP nix. I also take spirolinlactone for related issues. Weight loss is so hard!!! And I've stalled... but I wont give up! You guys are my motivation :-)
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23 years old and 5'2" Mfp had me at 1200 at first but that was way too hard for me. I always felt like I was hungry and starving. So I changed to tdee-20 instead. I def think that this 2000 calories plus my lack of self control made me gain so much weight :-(
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you are truly an inspiration. It is so hard to lose weight with pcos and you did it in spades!!!! I am so proud of you... WAY TO GO!!! for me, i've never had a period without medication to help. All my doctors told me i just need to lose weight and that just made me feel so inadequate. i also deal with all the pain, mood…
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I want to work out BUT... I am too tired, have too much hw, am too stressed out I want to eat healthy BUT... It's too expensive, it's not convenient, I don't have time to cook These are the two that I struggle with the most on a daily basis... School plus campus food isn't a good combo - hence the famous freshman 15, or in…
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Holy cow!!!! You're amazing!!!!! Congrats!!!! That might be what I do next in hopes of getting even a tenth of your result :-) Keep up the great work!
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I would like to know myself... It's really hard. And I struggle too. But my best guess would be to stay mindful of what you are eating. All menus, no matter what restaurant or even fast food, have lower calorie choices. Go for those instead, even though they may not be as satisfying. Also, order more healthy sides ....…
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I need to lose 68 pounds to get to the tip of a normal BMI... so im with you! I log every day and i would love to be friends :-) lets motivate each other!
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its okay, tomorrow's a new day!!! I sent you a FR and we'll motivate each other to not do this anymore :-) I've been there and done that... and still do from time to time. I eat when im sad, mad, bored, happy, etc.... and i dont ever know when to stop. It's a problem but I believe its easily overcome if we just have…
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Congrats!!!! This is so motivating and inspiring! You are a hero! And I loved how you disguised your wife... Lol. It's def better to ask for permission first ;-)
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I started day 1, level 1 yesterday.... It was hard as eff but I didn't start to feel it until I woke up this morning with my thighs numb and burning at the same time. Lol. I'm pushing through and continuing though. Let's do this together!!!!
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I told everyone because i thought that wud get me more support and what not... But all I've gotten are discouragements and the half hearted "you don't need to lose weight....." ... If i cud do it over, i wud keep it a secret until I've seen some results. Because right now, all my friends and family do is buy junk foods to…
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i did the fit test for insanity and i literally cramped right at the beginning and started to see dots halfway through it.... and then when i completed it, i passed out in my own sweat puddle. That was too intense for me and passing out like that is scary. so im going to try to get a bit more fit before i give insanity…
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Full time - I'm a law student. Part time - I interned (unpaid) at Housing Court - this internship just ended. I liked aspects of it, but for the most part, I hated it. I guess housing court isnt for me.... onto the next legal field! Part time - I occasionally intern at a private Matrimonial Firm. i love this a whole lot…
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Hola guys! I'm 23 and I live in Brooklyn. ADD ME if you need a friend :-)
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JUST turned 23 here!!! :-) its hard to lose weight during this age. it seems like everyone can just pig out and go party or whatever and still stay in shape, while i eat out for one (UNO!!!!) day and i become a shape too = CIRCLE! lol But keep up the good work! we're here for you. ADD ME if you need a friend :-)
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I have pcos (insulin resistant type) too and I'm very short, which together makes losing weight a BBBBBB.... But hard work and dedication will get the job done. I don't want to believe its not possible.... If other people can do it, so can we!!! That being said, I'm struggling too. I would love some tips as well. Add me if…
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5'1.5" here, and yes, that 0.5 was very necessary. Any weight gain or loss is dramatic on us short people.... But it can def be done :-)
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They are propbably insecure and jealousy. On some psychological level, they recognize that you are standing up for yourself and they feel left behind or bested. They also probable recognize what you're doing is what they SHOULD be doing but has been putting off because of some lacking characteristic, and they are…
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I'm new too... I'm 5'1" and started out at 202 pounds. What really hit me and made me take action was my health. At my most recent doctor visit, I was told that my blood work showed I had high cholesterol and might have a fatty liver which, if confirmed, I would have to be put on medication for. I already have a lot of…
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I agree with MoreBean13... I think the lost of control make it a binge. When im on my diet and I allow myself ONE cookie but i end up eating the whole bag... hating myself the whole time but making excuses for it... THAT is a binge :-(