freckles_cmj Member

I love cheese but just gave up all dairy

dear lord its day one and shes trying to kill meeee :laugh:

My favorite is Neon Trees (thats me with the lead singer in my pic) I also have a lot of alternative rock from the 80s to today that gets me moving. currently my exercise is dancing about the house to make the kids laugh while doing house chores :)

I have arrived!

I want to lose at least 93 more on top of the 13 I have.

Carolyn SAHM to 3kids ages 10, 4 and 4 Obsessed with music I flat out refuse to grow up

Count me in! I'm going to go get my cape out of storage...

I'm older than you but our goals are the same, so feel free to add me (and I may be chronologically 41, but inside I am 23 and wondering what the heck happened lol) My diary is viewable to friends...and I personally eat vegan, but not one to judge others choices either :)

oh and i hve never tried it but I hear you can make a good scrambled egg substitute with tofu :)

smoothies :) fruit, frozen bananas, plant milk, and a handful of greens (I like spinach) theres tons of recipes out there for different smoothies. If you are eating a wide variety of whole grains beans and vegetables you shouldn't need extra protein, unless perhaps you are a body builder or something. Most people consume…

we went on a family vacation to disney and seeing the pictures after the trip was mine.

I second DR McDougall...I am doing his diet now. also Check out the cookbook "Appetite for Reduction" if you havent yet. and search on youtube for the "vegan zombie" he has some great recipes, his "no killy philly" was a hit even with my omni friends

I have done it cold turkey before but had terrible headaches. Being home with 2 little kids I wanted to spare myself the headaches...so I am tapering myself off. I used to drink countless cans of diet soda, and large ice tea or coffee daily. I am now down to one can of diet coke in the morning, nd water or flavored seltzer…

almost 42 and in the same boat here...feel free to add me if you are too :) I think the more cheerleaders we have the better..plus I know it helps keep me accountable!

Neon Trees and stuff from the 80s does it for me!

Bumping :).