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I'm looking forward to this part of the journey. At 51 I need to maintain a healthy lifestyle. I won't lie. Not all the foods that I eat are "healthy". My goal is to make the best decisions I can most of the time. I'm not going to tell myself a food is off limits because that that makes me want to eat "all the things".…
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I am in the home stretch now too. I'm .8 lbs away from the high end of the goal that my doctor and I set and about 10 away from what I consider my low end. I've been fighting the same two pounds for the last few weeks. I'd enjoy some friends in the same place. I'm torn between transitioning to maintenance now or waiting…
