snorkjuice

make your own turkey sausages...yummy! in my culture, we already eat different proteins for breakfast... but i usually have a protein cooked in coconut oil, and then a fruit/veggie smoothie

thank you so much for sharing!!! you look wonderful! 10 min mile is awesome! is there a particular plan or app you use? i started jogging at 2mp and finally worked my way up to a 20 min mile, hoping to get to a 15 min mile by the end of the year.

Congrats! And thank you for sharing your story this morning. I woke up feeling horrible...wanting to give up...but I decided to come here first, and I am so glad that I did.

Feel free to add me! Let's do this!

35...and have been slowly but surely reaching my goals here. feel free to add me

I am inspired by you! Keep it up! Every choice...every action...every day adds up!

feel free to add me... i have about 50 lbs left to meet my first goal (199lb) but i hope in the long run to get to 160-170 but above all, i'm here to get health and strong!

hello everyone, feel free to add me. my total goal is 100. and so far i have lost 30 in 2012. i'm going the slow and steady route :)

thank you so much for sharing!

congratulations! you are amazing and inspire me!

You are definitely inspiring me! Congrats!

Congratulations!!! And is that your son? He looks so proud!

Well, I use it because I can't have dairy. I use it as a cheese substitute because it tastes a like parmesan cheese. I was surprised at how much I liked it. There are tons of recipes out there, mostly vegan. They might have it in the bins of the health food section in your local grocery store. You could google some recipes…

Count me in! I'm excited about it!

Thank you for sharing this....I was feeling so down today, but your post is giving me strength. :)