choose2bfree

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  • good luck!
    in Fat burning foods? Comment by choose2bfree May 2012
  • The most important thing is that you are back!!! This is a common story, it mirrors mine, for sure. We did it once, we can do it again!!!!
    in Here we go again... Comment by choose2bfree May 2012
  • Everything in moderation as long as I keep to pretty much within the nurtrition guidelines, I celebrate the day.
    in Is it okay to have 'bad food' everyday? Comment by choose2bfree May 2012
  • Ok, so... yes I am new MFP, but not new to sites such as this. I did skim pretty fast, but I didn’t see where you said what the profile you completed when you joined told you? Neither did I see where anyone suggested you do that….soooooo…. DO IT if you haven’t. I'm 5'10", sedentary and weigh 273. YIKES!!! The calculation…
    in Bummed by 1000 calorie count Comment by choose2bfree April 2012
  • I have struggled with my weight all my life. I've tried all kinds of diets. But... I am not willing to alter my body with WL surgery. I am using a medically monitored program. The same Drs. help people through surgery or the old fashioned way. I never knew there was something like this out there. I feel really jazzed for…
    in Who lost 100+ pounds WITHOUT surgery ? Comment by choose2bfree April 2012
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