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The carb protein fat section is basically a look at your entire consumption of food you have taken that day. It allows you to see out of what you ate how much of it was of each. So say you ate 1200 cals in one day that section will show you what percentage was fat protein carbs. Its a way of looking to make sure your…
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Feel free to add me. I'm trying to lose about 100 lbs. lost 20 so far. :)
