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Hi, I too work nights as a cop. Usually my shifts are 10pm til 7am or if it's the weekend it's 9pm til 7am. However I'm finding that I'm losing most weight during those times. My break is usually 2am which would go down as my breakfast for the day. Plus I'll take food in with me. Like home made sandwich (lot healthier than…
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I started at 303lbs so I know what it feels like. Live lost 44lbs since end of April and I'm feeling a lot healthier and fitting into my old clothes. If you want to add me as a friend and for support along the way our most welcome, that goes for anyone else too. I use this every day and I can swear by it, just check my…
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Added your friend :) anyone is free to add me too. I use this every day and it's awesome. Great people great support! :D
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Yeah I had this. Was always wearing my size 48s and kept wearing them but I was always aware that they were getting too big. But still I carried on wearing the, to the point my belts got too big. So I decided, hmmm ok let's try on my old ones. Sure enough size 42s fitted me perfectly and comfortably. I had spent ages…
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Hi, I use this everyday and it's done wonders for me. So feel free to add me. Plus if anyone else wants to add me then feel free also. Welcome aboard! :)
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Welcome to the site I use it everyday and swear by it! 40lbs down so far. So feel free to add me and anyone else feel free too. :) J
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I use this site everyday! It's amazing so feel free to add me and anyone else is free to add me too. I like to help my friends on this and keep them motivated. Welcome to the site. J
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Welcome! Once I started recording my food the weight just dropped off. I'm on logging everyday and anyone is free to add me. Good luck :)
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Welcome! This site is amazing and I swear by it. Anyone is free to add me. I log everyday and like to help others with motivation :)
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Sent you a request, I too use this everyday so anyone is welcome to add me :)
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Already sent you a request. I'm on here every day logging my food and keeping my friends motivated. Anyone else is free to add me too J :)
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I want to lose 103 lbs I've lost 40 of that so far. The sites great the people friendly and anyone is free to add me too. Look at my profile pic, a snap shot of my progress so far. It works :)
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It's a great site I've been using it since April and my friends on this are great for motivation. Feel free to add me and welcome to the site :)
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What can I say, my hat goes off to you girl! You are a pure inspiration on this and I'm well cuffed to have you on my friends list. Keep it up your awesome! J X
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Hey I've sent a request. No need to be scared I'm sure there are plenty folk on here to give you support. Me included. Anyone else is free to add me too.
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Yeah I know what you mean :) this site is great if you do it properly you will see results. I have been using it every day and weigh myself once a week. Results speak for themselves. Feel free to add me on this. Anyone else is also welcome. Welcome aboard :)
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Welcome! I've sent a request :)
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Sounds good anyone is free to add me! :)
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Best advice I can give is stick with it. Add as many friends as you can get for motivation and support and it will increase the likelihood of success. It can take a bit getting used to always logging food you eat and can put you off at the start but it gets easier when you log food you've ate before as you can then add it…
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I'm from Scotland, anyone is free to add me. This site and app is amazing!
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Just did! Awesome! :)
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What about the guys? :)
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Welcome it's a great site! Sending you a request :)
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I want to lose 103 lbs, I'm standing at 29 and counting. Posted my profile pic to visible show my progress. Anyone is free to add me as a friend for support :)
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Feel free to add me, I'm alway up for giving support. Just posted a starting pic and current pic of my progress so far. So anyone is free to add me as a friend. Welcome to MFP :)
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I too am looking to lose a **** load of weight, you can accept my request if you want :)
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Your weight goes up and down by 2lbs naturally in any one day. So I weigh my self once a week on a Sunday as its a better reflection in overall weight loss. Anyone is free to add me if they like. :)
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Cheers :)
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Glad I could help! Cheers for the add could do with some more friends on this to keep the encouragement up. :)
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I'd be happy to help, I'm trying to lose 100lbs lost 20 so far and could do with the encouragement. :)