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WINE!!!!!
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What did you do to lose 10 lbs in 15 days. That is wonderful!!!!
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You look amazing!! Way to go!:smile:
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I can see both pics and you look great!!
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I am also on Cymbalta and have been loosing weight slowly. Around 1.5 - 2 lbs per week. Just do not go over your calorie count and EXERCISE. Try to burn 400 - 500 calories a day. YOU CAN DO IT!! I understand, being overweight does not help your depression, but once you see the lbs going down your self esteem will change.…
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To help me when I am craving candy or chocolate, I have a Fiber One 90 Calorie bar. They are very good and fill you up also.
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I just made a great Chicken Stirr fry with Brown rice for dinner. Only 276 calories per serving. It was so yummy!! Thanks for sharing!
