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Starting back at it today ! Would love to be in this group as well!
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I work FT graveyards 7p-7a and I eat my breakfast when I wake up and then eat my lunch and dinner while working...I usually eat breakfast at home at about 5 pm (because I usually sleep till 4pm) Then have my lunch and dinner while I work usually 11pm for lunch and 4am for dinner. Usually works out well for me. Took a while…
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THIS!!!! I have been overeating for so many years, I too found it a novelty to "feel" that hungry feeling for once in my life. It really does remind you that you've made good change!!
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Count me in! ALso new -ish to this ---how do I find this post later??
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From British Columbia here:drinker:
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Try ready 'crisp bacon' check the label though--usually way lover in fat and calories and still taste like BACON
