midbiker

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  • ditto on the arguing with idiots. On the other hand, it really bothers me when people think they know scientific "facts"--his ideas of fitness date back to ads they put in gyms in the 80's. But like someone said earlier, your results will show and that would shut anyone up on what 'women can and cannot lift'...
    in Friend won't stop talking bro science about fitness and diet Comment by midbiker May 2012
  • I don't have cheat days, and like you, if i excessively eat, I try to burn it off via workouts. The problem with cheat days is that they do make me go off track, make me feel like crap (quality of food is critical for all-day energy), and their effects sometimes reverses an entire week of hard work. In other words, they're…
    in Does anyone else NOT do a "cheat" day? Comment by midbiker May 2012
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