We are pleased to announce that as of March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!
Replies
-
Have you tried a heating pad? The heat will help to relax your uterine muscles. I get really bad cramps to where I feel like I can't move sometimes. So I'll take 4 ibuprofen and turn my heating pad on high and the cramps usually go away after about 10 minutes. You can also buy Thermacare Heat Wraps at the drug store that…
-
I'm with you girl!!! I'm also 25 and wanting to get back into my high school size! Add me as a friend. I'll do my best to encourage you!!