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I do all my beachbody workouts (Insanity and T25) either barefoot or in my Vibrams (which is the same as barefoot). I love T25- finished it last Saturday and was down 22lbs as a result. Extremely effective program if you follow it.
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Mine's at 1730. That number depends on the number of weeks you plan to reach your target weight over, so it depends on that along with your current stats. 1890 doesn't sound too far off.
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Everyone is different. I'm on my second round of Insanity, and it's still difficult. You just have to go at your own pace- the videos even say, take a break if you need to. If you're doing any of the video, you're doing your body some good. Just do your best, and you'll see the results. Your body does need to get use to…
