BarbACona

Love yogurt and berries, also cashews!

Don't be so hard on yourself, just make a commitment to yourself again and know that you are worth it. Think about feeling good and let that be your inspiration. You can do it again you already know what it takes gooo get it!!! God Bless

JUst have to tell you WOW you look amazing, so beautful. You have really taken good care of yourself and I hope you feel as lovely as you look. WTG!

Cutco!!!

If any of you readers are a Christian like myself, then there would be another reason for being nice, or kind. Coincidentally enough I chose this attribute as the focus for my 5th thru 8th grade girls Sunday School lesson this morning. God instructs us to be kind and treat others as we would want to be treated ourselves.…

Thank you for sharing, I know what it's like to want to be "one of those girls." I still have my eyes on the prize and working toward it each day. So happy for you and reaching your goal, you look amazing.

You look amazing, all your hardwork is truly showing, you are glowing!!!

GOOD FOR YOU!!! SUPER JOB :)

I am a Head Start assistant teacher. The children have Open House on Wednesday and their first real day on Thursday. I have been worried that my exercise routine will suffer once I am on my feet all day with the kids and have been trying to make getting up to walk and run at 5 am a routine for the past 4 weeks. I also have…

My green eyes :

Thank you so much, I am always trying to find foods than I can eat without the huge calorie and fat content. This recipe added to my favorites list! :)

You should be proud! Congratulations girl I can see an amazing difference, what's more important is I am sure you can feel the difference. I know its not easy but keep up the good work it will pay off in so many ways :)

Good, good, good for you! You should be so proud of taking care of yourself. Awesome work and keep it up!

Hi I have to leave for an appointment in a few mins. so I added you to my favorite column. I will message you ASAP about a few things. Thanks so much :) so kind of you!

Hi I get up at 4:45 to walk, and every other day I am implementing the C25K program into my workout to start running. I love being up and out early, the world is peaceful and quiet. I talk to God and my faithful walking partner my Golden retriever, Tucker :) Draw backs sometimes its a bit scary in the dark and I have to go…

I wish! I have wanted a horse since I was a little girl. This morning I was walking by a barn and heard a horse whinny and it made me long for one of my own again. How different my life as a child and young girl would have been with a horse to love and take care of! Count yourself lucky that you have this wonderful facet…

You so amazing, healthey and happy. God Bless.

You sound strong and ready, God Bless!

I walk 4 miles 5-6 days a week and am just beginning to implement C2K5 three days a week. I love walking but to get a good calorie burn I do have to walk quite a ways. I have been enjoying the outdoors all Summer, walking on a treadmill come Winter, I know will not be as much fun.

When I look at your pictures I see a strong, beautiful woman. Congratulations on all your hard work and dedication to yourself. You are amazing inside and out!

I think you are lovely, but you know what? It doesn't really matter what I or any one of us think. It only matters what you think of yourself and I love that after such hardship you are blossoming and becoming the real you. It's like the ugly duckling story. You are a beautiful swan, sail on beautiful swan. God Bless.

Wow,and Holy Cow!!! You look incredible. I so appreciate you sharing your photos and story. As a 52 year old woman I am inspired to see what and older woman can accomplish for her body is she persevers. It really gives me confidence that if I just keep working at it I can have hope to look as great as you someday too.…

Put the link in my favorites, will watch ASAP. Thank you!

I was actually wondering about this very thing this am as it is Saturday. I have been trying out a new up at 5 am routine all week since I will be returning to work this week. I slept in until six and started out a bit later today, but should I mess with that routine?

That is so awesome, thank you for sharing your inspiring story to spur all the rest of us MFPers on. God Bless and keep up the good work!

I am 52 and a recovering mild stroke survivor. I started MFP in April when my cousin/friend introduced me to it. Today I am so much more fit and strong plus I've lost 24lbs. I recently started C2K5 and there is no turning back now!

I'm between 18-20 in my mind does that count? :wink:

They look amazing and so simple to make. I am def trying it soon! Thanks for the idea and recipe :)

How many ounces or grams of nuts would you say is recommended per sitting or day for a fairly active lilfestyle?

Hey we all have to start somewhere! I still say I'm a runner even if I just started. Just watch me:smokin: